You are in the right place if you:

• Struggle with anxiety and want to learn how to heal and take control so it no longer controls you.

• Want to better understand how your thoughts and feelings shape your mood and behaviors and impact your relationships.

• Are looking for evidence-based tools to manage stress and navigate life’s challenges.

• Have experienced difficult or stressful events and need support in processing them.

• Are open to a whole-person approach, looking at the bigger picture to pinpoint key areas for growth and change to promote a healthier lifestyle.

I use evidence-based strategies to create a safe, supportive, and engaged approach in the therapy room, creating a warm and collaborative space. Through active listening, I work to understand your needs. My approach is solution-oriented, focusing on equipping you with practical tools to apply in your day to day life. Together, we’ll strengthen your resilience and build the confidence to reach your goals. Through collaboration, we’ll make steady progress toward meaningful growth to create lasting change!

Yes, I am in network with Aetna, Cigna, Blue Cross and Blue Shield.

I am also an out-of-network provider. If you choose self-pay, I can provide a monthly invoice for you to submit to your insurance for potential reimbursement.

In our first session, we’ll discuss your background to gain a clear understanding of your history and experiences. In the following sessions, we’ll work together to set personalized goals and design a treatment plan tailored to you.

I use a HIPAA-compliant platform that ensures our video sessions are secure, private, and meet confidentiality standards.

I ask for at least 24 hours’ notice for non-emergency cancellations. Cancellations made within this window may incur a cancellation fee, except in cases of illness or emergencies. As a courtesy, each client is granted one free short-notice cancellation.

Not at the moment. I am available virtually and I provide openings for walk and talk sessions in the Marietta/Smyrna area.

I currently offer individual therapy only. At times, a family member or partner may join sessions if it supports your treatment needs. However, I do not serve as a primary couples or family therapist. If ongoing couples or family therapy is needed, I can provide referrals for additional support.

HIPAA, the Health Insurance Portability and Accountability Act, protects your privacy and personal information. As a licensed professional, I am committed to providing HIPAA-compliant services, ensuring your confidentiality and safeguarding your rights as a client.